I work with adults navigating anxiety and overthinking, difficult relationship patterns, self-worth and self-trust, trauma and protective patterns, burnout, and life transitions.
My counselling style is warm, conversational, and collaborative. I tend to be curious rather than prescriptive, and there is room for humour when it fits. Therapy can be a place to understand what is happening, notice patterns, and explore what makes sense for you.
I am a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC), with a Master of Counselling Psychology: Art Therapy from Adler University. I offer online counselling in English, Portuguese, and Spanish.
